Category: Equipment

Equipment

A Series Of Personal Training Gadgets In The Gym, So You Can Understand Their Functions And The Battle Ropes Of Training

May 22, 2025

Most of the reliable equipment you use in the gym is made of iron, but if you want a more energetic, fat-burning total body workout, you can sometimes put down the "Iron" And pick up a rope.

Equipment

What Does Wrist Guard Do And What Types Of Wrist?

May 21, 2025

Protective gear makes your training twice as effective and prevents injuries. Proper use of protective gear can maximise your training gains, while blind use of equipment may instead cause injuries.

Equipment

Safety Must-Have Carry Warning Lights, Night Running Hiking Rain And Fog Are Used!

May 20, 2025

Night running is definitely considered one of the most popular forms of exercise, this movement is not limited to age, do not delay the daytime work business, can release pressure, can really be described as a thousand advantages gathered in one, except ......

Equipment

Fascial Gun Brand "Top Ten List

May 19, 2025

Someone always asks what is the best fascia gun, can you recommend some good fascia guns, today it comes.

Equipment

Which Is Better Thick Or Thin ,Nbr Or Tpe Material For Yoga Mat.

May 18, 2025

We all know that practicing yoga is very beneficial to our body, but at the same time, practicing yoga requires a yoga mat, and now there are many kinds of yoga mats on the market. Yoga mat is thick good or thin good

Equipment

Fascial Guns Are All The Rage And You Should Know About Them If You Work Out, The Correct Way To Use Them

May 17, 2025

Myofascial guns can be found everywhere. There are so many styles available online. Athletes are using them, fitness trainers are using them, even actors and celebrities are using them, it seems to be turning into a popular trend.

Equipment

The Square Wheel Runs Faster Than The Round Wheel, So It's True!

May 16, 2025

Must the wheel be round? Do round wheels always run the fastest? A few years ago, when we are still the "Round wheel is the ultimate design" For the truth, an inventor named david patrick broke the routine, invented a strange-looking "Shark wheel. And it has been proven that on the ground with friction, "Shark wheel" Than the traditional round wheel rolling faster.

Equipment

Kettlebells, a Very Good Training Equipment, Do Not Miss It!

May 15, 2025

When it comes to the most compact training tools in fitness sports, i believe kettlebells are definitely what many people will think of, but what kind of training effect do kettlebells actually give us?

Equipment

On Personal Training Gadgets In The Gym Series：So You Can Understand Their Function And Training Resistance Bands

May 14, 2025

Resistance bands, also known as elastic bands, are used for strength training exercises. Although resistance bands come in different shapes (some with grips) and lengths, they are essentially giant rubber bands that you pull to strengthen certain muscle groups.

Equipment

Does The Fascia Gun Work Or Not? This Is The Knowledge Sharing Of The Fascia Gun That Is On Fire All Over The Internet!

May 13, 2025

Myofascial gun is called black technology by the netizens, it is said to be a massage magic tool, standard configuration for sports experts, and a must-have for beautiful legs. Is the fascia gun really that amazing? Is it useful in the end?